Vitamin C and the Immune System

• Vitamin C and Immune Function - Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system.
• Vitamin C: Why you need it and how to get enough of it - Vitamin C plays an important role in immune health and helps your body's immune system in a few different ways.
• 7 Impressive Ways Vitamin C Benefits Your Body - Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses. Antioxidants are molecules that boost the immune system.
• Can vitamin C prevent a cold? - The most convincing evidence to date comes from a 2013 review of 29 randomized trials with more than 11,000 participants. Researchers found that among extremely active people...taking at least 200 mg of vitamin C every day appeared to cut the risk of getting a cold in half.
• Immunity In Depth - Vitamin C is a highly effective antioxidant that protects the body’s cells against reactive oxygen species that are generated by immune cells to kill pathogens.
• The top-rated liposomal Vitamin C supplements of 2021 - LivOn Laboratories Lypo–Spheric® Vitamin C is a quality liposomal product that uses a patented delivery system.